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[Download] "MILO: A Journal for Serious Strength Athletes, December 2009, Vol. 17, No. 3" by Randall J. Strossen # Book PDF Kindle ePub Free

MILO: A Journal for Serious Strength Athletes, December 2009, Vol. 17, No. 3

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eBook details

  • Title: MILO: A Journal for Serious Strength Athletes, December 2009, Vol. 17, No. 3
  • Author : Randall J. Strossen
  • Release Date : January 27, 2011
  • Genre: Sports & Outdoors,Books,
  • Pages : * pages
  • Size : 12979 KB

Description

Cover: Aaron Neighbour (Australia) gives the Braemar stone his all, putting himself in a solid position on the opening event as he went on to win the historic 2009 IHGF World Championships, Edinburgh, Scotland.

People

  • Steve Schmidt: Old-time Strongman Today by Thom Van Vleck

Training

  • So . . . You Wanna Get BIG? by Steve Justa
  • Unorthodox Exercises by Bill Starr
  • Draft Horse Training by Tim Piper, M.S. and Mike Waller, M.A.
  • You Are What You Don't Eat: Organic Food and the Strength Athlete, Part II by Gabriel Josiah
  • Basketball Rebounding for Coordination, Quickness, and Agility by Col. (Ret.) Joseph H. Wolfenberger
  • Roadrash: Playing Around with the Push Sled--Part II by Matt Shatzkin
  • The Push-Pull of Things by John Brookfield
  • Pushing (Back at) 40 by Steve Brylski
  • Physical Preparedness for PPP--And Anyone in Pursuit of Good Health by Ken Best
  • Overtraining: What It Is and How to Avoid It by Jim Schmitz
  • The Art and Science of Recovery by Brian Mangravite
  • Foundations: The Kettlemill Challenge by Jon Bruney
  •    
  • Why Systematic Development of Trainees is the Superior Methodology by Steven Helmicki
  • Spotlight on Strength and Skill by Dr. Ken E. Leistner
  • My Dinnie Stone Quest, or Two Years Within The Brotherhood of Stone by Roger Davis
  • Enter the Kettlebell Plus by Pavel
  • How to Generate the Greatest Strength at the Lightest Bodyweight by Steve Justa
  • Grassroots to Gold Medals: Play Your Role by Paul Doherty

Contests

  • 2009 IHGF World Highland Games Championships: A Fight to the Finish by Francis Brebner
  • 105-kg World Record Breakers: The King Has Lost His Crown by Jyrki Rantanen
  • 2009 Masters' World Championships: Scottish Masters Athletes Gather in the HIghlands by William M. Scruggs, Ph.D.
  • 2009 USAF Unified National Armwrestling Championships: Arkansas to Italy--Who's Going? by Denise Wattles
  • Canda World Strength Presents Fortissimus 2009: Building on the Tradition of Louis Cyr by William Crawford, M.D.

History

  • Helmsman of Russian Heavy Athletics: Count G. I. Ribeaupierre by Joseph Svub
  • German Men of Might: Andreas Maier by Gherardo Bonini

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