(DOWNLOAD) "MILO: A Journal for Serious Strength Athletes, March 2010, Vol. 17, No. 4" by Randall J. Strossen # eBook PDF Kindle ePub Free

eBook details

Title: MILO: A Journal for Serious Strength Athletes, March 2010, Vol. 17, No. 4
Author : Randall J. Strossen
Release Date : January 27, 2011
Genre: Sports & Outdoors,Books,
Pages : * pages
Size : 11661 KB

Description

Cover: Zydrunas Savickas is strong in just about any way that you might reasonably assess strength--wasn't it about time that he won the 2009 World's Strongest Man contest?

People

The Sky's the Limit for Mike Zolkiewicz by David W. Barron
Stanless Steel: Man of Steel by Mike Corlett

Training

The Jo-Bar: A Small Barbell with Big Results by Ken Best
A Quick Summary of Strength Training in the Modern Age by Dr. Ken E. Leistner
CrossFit for Lifters? by Adam Farrah
Taking on the Steel Giant by John Brookfield
Advancing Punching Power through Variable Method Complexes by Steven Helmicki
Getting the Body Ripped and Toned in a Fast and Healthy Way by Steve Justa
King Beowulf and the Dragon's Lair: Are You Ready? by William Crawford, M.D.
Overtraining--Symptoms, Causes, Prevention by Ernest Roy, P.T., D.P.T.
Weightlifting and Blood Pressure by Dezso Ban
Foundations: Shoulder Pain? Join the Club by Jon Bruney
Three Lessons Learned from Jim Schmitz by Darryl Jarman
Customize Your Program to Fit Your Individual Needs by Bill Starr
Standing Weight-Over-Bar: A Primer Course by Thom Van Vleck
Fringe by Steven Helmicki
Harnessing the Power of Placebo by Brian Jones, Ph.D.

Contests

2009 World's Strongest Man: "The Right Man Won" by Randall J. Strossen, Ph.D.
2009 IAWA World Championships by Roger Davis
2009 World Weightlifting Championships: Lift the Limit by Jim Schmitz
Strength Contests at the Grass-Roots Level
Club Cal Neva Pro-Am Armwrestling Spectacular by Denise Wattles
2009 U.S. Invitational Heavy Events Championships and IHGF World Hammer Championships: Non-Stop Top-Flight Throwing by Francis Brebner

History